Full Moon AcuGong Bath with Katrina Radam & Dr. Lola Capps

The soothing sound of the gong invites you to pause, reconnect, and return to your center. It activates the parasympathetic nervous system, helping to bring balance and deep relaxation to your entire being. When we achieve that balance, we’re able to be fully present in the moment, creating more space for peace in our past, present, and future.

Starting with a brief breath meditation, followed by the calming vibrations of the gong and crystal bowls to guide you into a state of renewal and rest.

For an even deeper experience, consider adding ear acupuncture. This gentle practice stimulates energy points in the ears, enhancing relaxation and supporting your body's natural healing process. Together with the sound bath, ear acupuncture offers a unique opportunity to amplify your sense of balance and well-being.

Host or Publisher Radiance Yoga