Full Hunters Moon Sunday Sound Bath 75mins - The Sighlence Room

A sound bath focusing on the energy of the full moon (Hunters) and the frequencies of the bowls and instruments healing the chakras.
About this Event

Sunday Full Moon Sound Bath with The Sighlence Room

Give yourself the time you deserve to reset and join me in person for a settling end of the week 75 minsFull Hunters Moon Sunday Sound Bath at The Sighlence Room (with Cacao or herbal tea). This event is held at Tilehouse Street Baptist Church Hall, Hitchin. Should you need assistance with stairs please message me beforehand incase we use the upstairs room, then I can rearrange the room to ground floor if possible.

The theme of this sound bath is focused on the energy the Hunters Moon brings such as inner clarity, intense focusand emotional balance, along with the sound and frequencies from the Tibetan bowls, crystal bowls, chimes and other instruments that also work on these chakras. You will also be offered a cup of cacao or herbal tea at the start which helps to prepare you to recieve the sounds by clearing a busy head.

Sound healing has so many wonderful and scientifically proven benefit's such as improved happiness, better sleep, reducing stress, anxiety and better focus/clarity because it regulates our nervous system. However, it's also about allowing yourself the opportunity to reset and pause, so key to our health. Allow your body to respond to sound, frequency and vibration during a period of uninterrupted rest and watch the incredible impact it will have.
I keep my sessions calm, inclusive, welcoming and friendly. Creating a space where you feel safe and at ease and can allow yourself to switch off and relax. If there is anything I can do to make the space more comfortable for you, please let me know.

Please arrive 10/15 mins before the class starts as the door will be locked at 6.45pm. No entry allowed after this time as it will causes disturbances.

I have some spares if needed but bring a mat, blankets and cushions and wear warm, comfy clothes and a bottle of water. It's important you have the most comforting experience as your body temperature will drop as you relax.

I can't wait to hold the space for you all share a magical evening!