Full Body Stretch Class

Whitted Wellness will be hosting a stretch group class that focuses on developing stretching as a part of your daily routine. Let us help you better your health and recovery to improve your physical and mental performance long term. Whether you are active or simply needing assistance to improve your overall well-being and body’s longevity, this class is just for you. Our services will increase flexibility in your joints and muscles to prevent aches, pains, and stiffness/soreness. It will also create balance to promote proper alignment and form, strengthen the muscles to be less injury prone, increase speed abilities and more! Thee Belle Twins will get you right on track and answer any questions you may have about your abilities and limitations. See you soon!

Host or Publisher Elite Zone