Full Body Recharge - Restorative Yoga workshop with Maggie Dunne

Schedule

Sun Apr 28 2024 at 03:00 pm to 05:30 pm

Location

Little bird | Dublin, DN

Full Body Recharge - Restorative Yoga workshop with Maggie Dunne // Sunday. 28 April; 3pm-5:30pm ~ €35
Take some time to recharge with a deeply soothing afternoon practice combining Restorative Yoga, mindfulness, guided breathwork, and relaxation. The focus will be on passive, supportive poses and the use of props - such as blankets, bolsters, and blocks - to encourage the body to let go of physical and emotional tension and to recalibrate the nervous system. Taking time to slow down, meditate, and come back to the breath, can help reawaken and stimulate physical and more subtle channles, boosting your energy and mood. Suitable for all levels.
Image from pexels.com.

Where is it happening?

Little bird, 82 South Circular Road,,Dublin, Ireland

Event Location & Nearby Stays:

Full Body Recharge - Restorative Yoga workshop with Maggie Dunne

Schedule

Location

Where is it happening?

Host or Publisher Little bird

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