Full Body kettlebell Endurance| Greensboro, North Carolina | Find Your Flow
Schedule
Sat Jun 10 2023 at 10:00 am to 11:00 am
Location
620 S Elm St | Greensboro, NC
About this Event
Take an in person kettlebell class with Faith as your coach! Only available at the Find Your Flow Studio in Greensboro, NC in the Gateway Center right outside of downtown.
MUST PAY HERE
During this class,we will go through a mobility warm up before the workout. Focusing on conditioning, we will be going through a handful of movements with little to no rest in order to keep the heart rate up.
If you're brand new to kettlebells, no worries! We will give queues along the way.
BYOB or RESERVE your spot NOW and we'll have a kettlebell for you to use.
MUST PAY HERE
INSTRUCTOR: Certified Kettlebell Coach, Faith Engen Ellis
Founder and Southern Belle, Faith Engen Ellis, has been training with kettlebells for over 5 years and is passionate about helping others discover their potential and joy for bells.
WHAT YOU NEED:
A kettlebell (if you have one and want to bring your own)
Water
A mat (Optional)
Low-profile or barefoot-style shoes (Recommended)
MUST PAY HERE
**Cannot ensure the appropriate kettlebell weight for each participant. Available weight will vary and is on a first-come, first-serve basis.
***Class is $15.00 per person. MUST PAY THROUGH Find Your Flow's website here
Where is it happening?
620 S Elm St, 620 South Elm Street, Greensboro, United StatesEvent Location & Nearby Stays:
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