Fuel Your Flow: Movement and Mingle with Hoops
Schedule
Thu Feb 02 2023 at 06:00 pm to 07:00 pm
Location
Shyft At Mile High | Denver, CO
About this Event
Have you ever been curious about the flow state? Do you see people dancing with hula hoops and think "wow I wish I could do that?"
Well this is your opportunity to embrace the flow within you! We will mindfully drop into the space and our bodies before learning some basic hula hoop tricks.
After the lesson there will be time to integrate and play with what it feels like to move with a prop. This will be a beginner friendly workshop but all levels and all bodies are welcome!
NOTE: Please feel free to bring your own hoop or flow toy, we will have a few hoops to offer as well
Taryn has been practicing hula hooping for almost 5 years now, and currently pursue a performance career with these beautiful circles.
She has also had experience with other flow props!
With her background in yoga & mindfulness, and a playful spirit she believes that she is a great conduit to spark the journey for others who are curious about flow arts.
This class is accessible to all. Habitual Roots is a 501(c)(3) nonprofit offering an accessible, stigma-free, and fun place for community members to authentically relate through wellness techniques to create genuine connections..
Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.
Looking forward to connecting with you all! Together we can put U back in hUman!
Where is it happening?
Shyft At Mile High, 1401 Zuni St Suite 106, Denver, United StatesEvent Location & Nearby Stays:
USD 0.00 to USD 11.11