FRWFL TRAINING CLUB Oceanside Yoga by Pompano Pier Run/Walk & Swim too!

Name: FRWFL TRAINING CLUB Oceanside Yoga by Pompano Pier Run/Walk & Swim too!
Start: 2025-09-11T18:15:00-04:00
End: 2025-09-11T20:45:00-04:00
Location: Jamaica House Condo Apartments, Pompano Beach, Florida

Schedule

Thu Sep 11 2025 at 06:15 pm to 08:45 pm

UTC-04:00

Location

Jamaica House Condo Apartments, Pompano Beach, Florida | Pompano Beach, FL

Join us in meeting Patrick at his home near the Pompano Beach Pier for an energizing evening by the ocean. The event begins with a 30-minute run/walk/jog along the beach, followed by a 30-minute Hatha–Vinyasa yoga stretch sequence led by Patrick, who was recently certified as a yoga instructor.
The yoga flow is designed to restore joints and muscles after movement and is accessible to all levels. Participants may bring a towel, sheet, or mat for comfort, though Patrick will be teaching directly on the sand to encourage connection with nature. A refreshing rinse or dip in the ocean afterwards is always encouraged! Please bring a towel and dry shirt for dinner after along the Pompano Pier Strip.
**Parking**Our host, Patrick Daly, has plenty of guest parking there. Best entrance is on the west side off A1A here https://goo.gl/maps/5Ns8yR8b3cVWdenKA You will sign your car in with the guest book in the lobby.