From Trauma to Lasting Wellbeing: Self-Empowerment for Transformation & Healing

Name: From Trauma to Lasting Wellbeing: Self-Empowerment for Transformation & Healing
Start: 2026-06-06T14:30:00+02:00
End: 2026-06-06T18:00:00+02:00
Location: 19 Willow Road, Constantia, 7806 Cape Town, South Africa

Schedule

Sat Jun 06 2026 at 02:30 pm to 06:00 pm

UTC+02:00

Location

19 Willow Road, Constantia, 7806 Cape Town, South Africa | Cape Town, WC

What if your stress, anxiety, or “stuckness” aren’t signs that you need fixing, but signs your body has been intelligently managing and protecting you?
On June 6th, join Dr. Raoul Goldberg and Dana Smirin for an interactive, body-based workshop introducing the PATH Method.
Together, you’ll explore how past experiences live in the nervous system and how they can begin to shift through awareness, movement, connection, and the somatic felt sense of empowerment.
This is not a lecture about healing. It is an opportunity to experience it.
Through simple somatic practices, guided reflection, and optional partner exercises, you’ll leave with a grounded, practical tool you can use immediately.
This workshop is also a live preview of the work Path to Health will be bringing to Transform Trauma Oxford 2026, one of Europe’s leading trauma, mental health, and wellbeing conferences.
Tea will be served, with space for Q&A and integration after the workshop.
Please bring your own water bottle.
Path to Health is a fragrance-free environment.
Limited spaces available. Book early.
Sliding scale available.