From Surviving to Thriving at the Workplace

A half-day experience for HR professionals, leaders, and individuals who feel the cost of constant performance pressure.

In fast-paced work environments, many of us are no longer just busy, we are operating with an alerted nervous system. Chronic stress, reduced focus, emotional reactivity, disengagement, and exhaustion are not personal failures; they are biological responses.

During this afternoon, The Way Is Togetherness invites you into a grounded, science-based, and deeply human exploration of performance, wellbeing, and regulation.

We will connect to the latest insights on the nervous system, the window of tolerance, and stress patterns in modern organizations. Through embodied experiences, reflection, and practical tools, you’ll learn how to recognize nervous system signals in yourself and others, and how co-regulation creates safety, clarity, and sustainable performance.

This event is designed for:

• HR professionals and leaders shaping healthy cultures
• Professionals who feel stuck in survival mode
• Anyone curious about a more humane, effective way of working

You’ll leave with language, awareness, and tools you can immediately apply personally and professionally.

🕑 14:00 – Arrival & grounding
Landing in the space, nervous system settling, intention setting

🧠 Understanding the nervous system at work
Stress, safety, performance & the window of tolerance

🔥 Triggers & survival patterns
How stress shows up in teams, leadership, and everyday work life

🤝 Co-regulation in action
Experiential practices to restore connection and capacity

🛠 Tools you can take with you
Simple, realistic interventions for individuals and organizations

💬 Integration & conversation
Reflection, Q&A, and shared insights

🥂 17:30 – Connection & closing
Informal networking with presence (not pressure)

Ariane and Aubierge are driven by a shared conviction: strong organisations are built on regulated, resourced humans, not on pressure, speed, or performance alone.

They founded The Way Is Togetherness to address what most workplaces overlook:

the nervous system behind behaviour.

Drawing on nervous system science, resilience work, and 10+ years in embodied leadership, they bring practical tools into organisations to help individuals and teams expand their window of tolerance, work with stress and triggers, and reconnect to their capacity together.

Their work shifts cultures from survival mode to human-centred leadership, integrating head, heart, and nervous system. The result is not “soft skills,” but sustainable performance, healthier collaboration, and leadership that can hold complexity without breaking people.

We are looking forward to dive into refining your capacity and unlocking resilience in your everyday life!

All further information on what to bring and how to prepare for this experience will be shared upon registration 5 days ahead of the event.

If you have any questions before, please reach out to us [email protected]

See you soon,

warmly Ariane & Aubierge

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