From Survive to Thrive - Feel & Live Better with our popular 5-wk Course DICKSON
Schedule
Mon, 21 Oct, 2024 at 06:30 pm
Location
Dickson College | Canberra, CT
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"Next Level - 5-week Mindfulness & Meditation Skills" A transformational & practical evidence based course running from 6.30-8pm for five consecutive Monday evenings. To help understand and manage an overthinking, over stressed or anxious mind (amongst other things we sometimes struggle with).
Building deeper self awareness and self regulation skills ! (with a very experienced corporate & public mindfulness trainer).
1. Reduce overthinking - a clearer mind for more discerning choices
2. Understand how we get stuck in modes of "autopilot" - reacting, avoiding, blaming & caught in “no time” focus
3. Learning to settle the mind to operate more calmly, effectively and consequently sleep better !
4. Better manage those habitual judgements and non-beneficial limiting belief patterns. Living towards what is most beneficial for you.
Early Bird discount available now for limited time
? Tailored for All Levels (beginners included)
?♂️ Transformative & Experiential (check testimonials)
? Cultivate Valuable Skills For Life
? Deeper, science based training course
? Don't Miss Out on the opportunity to invest in yourself ?
These courses will only go ahead if sufficient bookings, so if interested, please book asap.
Its such a privilege to see people evolve over the 5 week course.
I have no doubt these courses are required more than ever !
Email - [email protected]
Web - www.innersynergy.com.au/testimonial
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Where is it happening?
Dickson College, 184 Phillip Ave, Dickson ACT 2602, Australia,Canberra, Australian Capital TerritoryEvent Location & Nearby Stays:
