From Stressed to Steady: Finding Calm in the Chaos
Schedule
Mon, 15 Dec, 2025 at 12:00 pm
UTC-05:00Location
Durham County Durham County Public Library | Durham, NC
Advertisement
Join me for this free workshop! From Stressed to Steady: Finding Calm in the ChaosThis session will help you navigate the holiday season and close out the year strong and steady.
You’ll learn simple, science-backed ways to manage stress and worry before they derail you,
and discover how to stay grounded, focused, and confident no matter what’s on your plate.
Remember, stress is inevitable. Burnout isn’t.
� Register here: https://bit.ly/stressedtosteady
� Dec 15 · 12noon-1:00pm
Durham County Library · Room 4347
#mentalhealthmatters #stresstips #holidaystress #resilience #resiliencematters #progressnotperfection #healthandwellbeing #healthcoach #turnstonewellness #smallbusiness #durhamcountylibrary #insideoutdurham
Advertisement
Where is it happening?
Durham County Durham County Public Library, 300 N Roxboro St, Durham, NC 27701-3414, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
