From Shed to Stride: A Seasonal Movement & Ritual Series (SESSION 3)
Schedule
Wed Feb 11 2026 at 07:00 pm to 09:00 pm
UTC-07:00Location
682 S 700 E | Salt Lake City, UT
About this Event
Each 2-hour workshop offers a guided container for reflection, ceremony, exploration, movement, and connection — inviting participants to consciously release what is complete and step forward with clarity, courage, and trust through the Chinese New Year.
You’re welcome to attend a single session or commit to the full arc of the series for a more integrated experience.
Session Breakdown
| THE SHEDDING: What Is Truly Complete
Snake energy
Release, nervous system unwinding, and connection. We create space to let go of what no longer belongs.
| THE INTEGRATION: Harvesting the Wisdom
Snake energy
Clarity + ceremony. We honor what was shed and name what it taught us.
| THE BRIDGE: Preparing the Body for Motion
Threshold energy
The pause before momentum. Intention-setting, ancestral exploration, and preparing the body and spirit for movement.
(LUNAR NEW YEAR) | THE IGNITION: Welcoming the Horse
Horse energy
Freedom, courage, celebration – the first embodied steps forward as we welcome the Year of the Horse.
| THE INTEGRATION: Living the Movement
Horse energy
Sustainability + embodiment. We learn to carry momentum with care and integrity.
Where is it happening?
682 S 700 E, 682 South 700 East, Salt Lake City, United StatesEvent Location & Nearby Stays:
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