From Reflection to Intention: An Intentional Reset for the Season Ahead

This gathering is an invitation to pause.

From Reflection to Intention is a curated, soul-centered experience for women who are ready to slow down, reflect honestly, and step into the next season of their lives with clarity and purpose. Rooted in the themes of The Journey: From Who You Are to Who You’re Meant to Be, authors Christina Vera and Maylin Sambois guide participants through an experience that creates space to release what no longer serves them, reconnect with who they are becoming, and intentionally shape what comes next.

Through guided reflection, gentle conversation, intentional rest, and grounding practices, participants will move from looking inward to setting meaningful intentions—without pressure, hustle, or perfection. This experience is not about doing more; it’s about aligning more deeply with yourself and your path forward.

Whether you are navigating transition, seeking clarity, or simply craving space to breathe and reset, this gathering offers a moment to be still, be honest, and be intentional—together.

✨ Expect:

• Thoughtful reflection prompts
• Intentional rest and grounding moments
• Meaningful connection with other women
• Practical tools to carry intention into the season ahead

Come as you are. Leave centered, clear, and renewed.

Info: Light refreshments, tea/coffee
Gentle music and calm atmosphere
Journals, intention cards, and materials provided
Invitation to disconnect from devices and arrive fully

Info: Opening remarks
Overview of the experience and community agreements
Grounding exercise to transition from “doing” to “being”

Info: Guided reflection inspired by The Journey
Journaling prompts focused on:
Lessons from the previous season
What has shifted, stretched, or stayed the same
What you’re ready to release
Quiet individual reflection with optional sharing

Info: Stretching, breathing, or quiet rest
Encouragement to simply pause—no talking, no rushing

Info: Guided intention-setting exercise
Reflection prompts focused on:
How you want to feel in the next season
What you want to protect, nourish, or grow
One word or phrase to anchor your season
Creation of a personal intention card or commitment statement

Info: Small-group or paired conversation
Gentle prompts to share intentions (optional, not forced)
Emphasis on listening, affirmation, and community

Info: Collective reflection
Closing affirmation or reading
Invitation to carry intention forward beyond the room
Final moments of gratitude and grounding

Know what’s Happening Next — before everyone else does.

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