From Reacting to Relating: Healing the Nervous System
Schedule
Fri Jan 30 2026 at 09:00 am to 12:00 pm
UTC-06:00Location
UnEarthed Therapy + Yoga | Keller, TX
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Do you notice yourself reacting in ways that don’t match who you want to be—especially in relationships? Many of our patterns around closeness, conflict, and stress are shaped by the nervous system’s protective responses.This 3-hour experiential somatic workshop explores how early experiences and past stress live in the body—and how we can build more awareness, regulation, and grounded ways of relating. Through gentle movement, somatic education, and choice-based practices, you’ll gain tools you can use in everyday life.
Led by a trauma-informed somatic therapist and yoga teacher. Held in a small, supportive group.
✨ All bodies welcome�✨ No experience needed�✨ Give-What-Feels-Good pricing: $25–$200
📍 UnEarthed | Keller, TX�📩 [email protected]
www.unearthedtherapyandyoga.com
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Where is it happening?
UnEarthed Therapy + Yoga, Keller, Texas, United StatesEvent Location & Nearby Stays:
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