From Pre-Menstrual to Post Menopause: Breaking the Taboo (Sutton)

Join us for a welcoming and empowering women’s health event designed to create open, honest conversations about women's health and wellbeing across life stages.

Many women feel anxious, unheard, or overwhelmed in healthcare settings. This event is designed to be different; community-led, culturally sensitive, and focused on empowerment; helping you understand your body and your options in a way that feels safe and respectful.

On the evening attendees will be provided with clear, practical information, holistic wellbeing guidance, and a supportive space for women to learn, ask questions, and feel more confident about their health. Whether you’re experiencing changes in your body, supporting others, or simply want to understand your health better, this event is for you.

No medical knowledge is needed, just come as you are. Doors open from 16.30 to allow for networking and a community based market

• Menstrual health, hormonal wellbeing and conditions such as heavy bleeding
• Menopause and midlife health
• Pelvic health and bladder health
• Holistic and lifestyle approaches to wellbeing
• Knowing what’s normal, when to seek help, and how to advocate for yourself
• Information, support, and local services available to you

• Women and girls from all backgrounds
• Women who may find it hard to access traditional health services
• Anyone wanting to better understand their body, health, and wellbeing

This is a safe, inclusive, and judgment-free space.

✔ Build confidence in understanding your health
✔ Learn practical tips you can use in everyday life
✔ Hear from healthcare professionals and community voices
✔ Connect with other women in a supportive environment
✔ Access trusted information and local support

Family Foundations, a Sutton-based organisation supporting women’s health, wellbeing, and empowerment through culturally sensitive education and support.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Family Foundations