From Overstimulated & Exhausted to Calm, Energized, and Regulated Naturally

Name: From Overstimulated & Exhausted to Calm, Energized, and Regulated Naturally
Start: 2026-01-17T11:45:00-05:00
End: 2026-01-17T13:45:00-05:00
Location: Sauna House Greenville

Schedule

Sat Jan 17 2026 at 11:45 am to 01:45 pm

UTC-05:00

Location

Sauna House Greenville | Greenville, SC

A safe, guided 2-hour sauna, cold plunge, and breathwork experience to calm your nervous system, reduce inflammation, and restore energy.
About this Event

Reduce Inflammation & Increase Energy Guided Sauna + Cold Plunge Session

Ready to boost your vibe? Join us in person for 2-hour refreshing session that combines the heat of the sauna with the chill of a cold plunge. This guided experience is designed to reduce inflammation and supercharge your energy levels. Perfect for anyone looking to relax, recharge, and reset the body and mind. Come sweat it out, cool down, and feel amazing!