From Jingle Bells to Mindful Spells: A Meditation mini-Retreat

This mini-retreat is a festive journey that transitions from the lively spirit of holiday cheer to the serene practices of meditation. "From Jingle Bells to Mindful Spells" explores how we can bring the joyful energy of the season into our own inner world, creating a balance between celebration and inner peace. Participants will learn techniques to remain centered and mindful during the often hectic holiday period, cultivating a sense of calm and gratitude that can enhance holiday gatherings and personal reflections alike.

Learn how soul awareness can be woven into the season’s magic, creating “spells” of peace, presence, and purpose.

Ideal for those seeking a harmonious blend of festivity and tranquility, this session provides tools to enjoy the holidays with a calm heart and joyful mind.

Host or Publisher Brahma Kumaris