Friday Unwind: Morning Restorative Yoga & Sound Bath
Schedule
Fri Jun 12 2026 at 10:00 am to 11:00 am
UTC-07:00Location
33471 George Ferguson Way, V2S 2L9 | Abbotsford, BC
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Begin your morning with gentle movement, deep rest, and soothing sound healing. This restorative yoga practice is perfect for anyone wanting to release tension, support their posture, and start the day feeling grounded and renewed. No experience is needed—your body simply melts into the poses, fully supported by blocks and bolsters, held for 5–10 minutes while soothing sound vibrations guide you into deep relaxation.✨ What to Expect
* Supported restorative yoga to release neck, shoulder, and back tension
* Grounding breathwork to calm the nervous system
* Healing sound bath to recharge your energy and relax the mind
🌿 Benefits include:
* Reducing stiffness and improving posture from sitting
* Relieving stress, tension, and mental fatigue
* Supporting better sleep and overall nervous system balance
* Feeling deeply rested, supported, and renewed
Cozy props and the gentle hum of singing bowls create a nourishing, restorative experience for body, mind, and spirit.
Held in my sun-filled solarium, or outdoors in the peaceful, tree-surrounded backyard when weather allows.
Friday, June 12
10:00 – 11:00 AM
$30 per session
✨ A chance to release tension, restore posture, and realign with yourself. ✨
🌕 About Your Guide
Lori Graham, Certified Hatha & Vinyasa Yoga Teacher and Restorative Yoga Teacher, leads both the yoga and sound bath. She creates nurturing spaces to slow down, release stress, and reconnect with your natural rhythm.
📩 How to Register
Reserve your spot via e-transfer to [email protected] or through Eventbrite: https://www.eventbrite.ca/e/1988446856074?aff=oddtdtcreator
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Where is it happening?
33471 George Ferguson Way, V2S 2L9, 33471 George Ferguson Way, Abbotsford, BC V2S 2L9, CanadaEvent Location & Nearby Stays:
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