Friday Qigong for All Levels (Slow Moving Meditation)

Schedule

Fri Aug 15 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

Parkville Art House | Kansas City, KS

Advertisement
Qigong for All Levels
1 hr class
$12.00
Discount / and Monthly Packages Available
10 classes for $80
Monthly Unlimited Qigong/Meditation Classes $65
Save on fees by paying Cash/Venmo at class- Contact Heather for more information about
Qigong is a gentle moving meditation. Qigong is simply working with your body’s own energy, and is one of the best ways to help maintain a healthy lifestyle.
Spring Forest Qigong has been developed to be a simple, effective system of movements and meditations that can be done anywhere, and by anyone, no matter your age, physical abilities, or beliefs. Qigong helps to manage and reduce stress, heal physical and emotional pain, and enhance the quality of your life.
Benefits:
-Increase oxygen uptake for stronger muscles
-Soothes your nervous system
-Improves your metabolism and digestion
-Aides in weight control, a youthful appearance, and balanced energy
-Gives your organs an “inner message” to retard the aging process by restoring them to healthy, optimal functioning
-Clears your mind for greater mental clarity
-Lubricates your joints for pain-free movement and greater flexibility
-Qigong can be done completely sitting down, and is still beneficial, even if you can only do limited movements.
Come learn Spring Forest Qigong knowledge and skills that you can use to continually strengthen your health and well-being even after class. We will do some gentle movements while learning to slow down and just feel the body. Chairs are available if you need to sit during movements.
Things to Bring:
Water
Optional: Yoga Mat/ Meditation Pillow/ Journal (Items are available)
Heather Rutkowski
emotionalresolutionkc.com
[email protected]
816-694-5675
Eventbrite link:
https://www.eventbrite.com/e/friday-qigong-for-all-levels-slow-moving-meditation-tickets-1447435672059?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp
Advertisement

Where is it happening?

Parkville Art House, 5215 NW Crooked Rd, Kansas City, MO 64152-3447, United States

Event Location & Nearby Stays:

Emotional Resolution KC -Holistic Health and Wellness

Host or Publisher Emotional Resolution KC -Holistic Health and Wellness

It's more fun with friends. Share with friends

Discover More Events in Kansas City

Modi at Funny Bone - Kansas City
Thu, 14 Aug at 07:00 pm Modi at Funny Bone - Kansas City

Funny Bone - Kansas City

TRIPS-ADVENTURES
CATS
Thu, 14 Aug at 07:30 pm CATS

Music Theater Heritage

Shamarr Allen
Thu, 14 Aug at 08:00 pm Shamarr Allen

2715 Rochester St, Kansas City, MO, United States, Missouri 64120

ENTERTAINMENT MUSIC
Modi Rosenfeld
Fri, 15 Aug Modi Rosenfeld

Funny Bone - Kansas City

TRIPS-ADVENTURES
Third Friday Art Walk
Fri, 15 Aug at 05:00 pm Third Friday Art Walk

609 North 6th Street, Kansas City, KS, United States, Kansas 66101

ART PERFORMANCES
Rock the Park - Concert Series
Fri, 15 Aug at 05:00 pm Rock the Park - Concert Series

English Landing Park

CONCERTS MUSIC
Huey, INXS & Duran Duran Tributes LIVE @ VooDoo!
Fri, 15 Aug at 06:00 pm Huey, INXS & Duran Duran Tributes LIVE @ VooDoo!

VooDoo Lounge

MUSIC ENTERTAINMENT
The Okee Dokee Brothers
Fri, 15 Aug at 06:00 pm The Okee Dokee Brothers

1628 Wyoming Street, Kansas City, Missouri 64102, United States

TRIPS-ADVENTURES KIDS
Mindful Black Woman: Spiritual Support Group
Sat, 04 Nov at 02:30 pm Mindful Black Woman: Spiritual Support Group

Kansas City, Kansas Public Library South Branch Library

NONPROFIT HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Kansas City
Wed, 29 May at 12:00 pm Pranayama Breathing Free Class • Kansas City

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Weekday Meditation, Kansas City, KS | Reflect, Prepare, Rejuvenate | Online
Tue, 11 Jun at 08:40 pm Weekday Meditation, Kansas City, KS | Reflect, Prepare, Rejuvenate | Online

Kansas City

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Kansas City
Mon, 14 Oct at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Kansas City

Soul Dimension

HEALTH-WELLNESS MEDITATION
Design Your Life: Unlock Your Business Potential! (Online) - Kansas City
Mon, 25 Nov at 07:00 pm Design Your Life: Unlock Your Business Potential! (Online) - Kansas City

Kansas City

HEALTH-WELLNESS BUSINESS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Kansas City
Mon, 07 Apr at 12:00 pm Breathwork Healing Session - Soul Dimension Breathing • Kansas City

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Kansas City
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • Kansas City

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Adaptive Pickleball Night
Mon, 11 Aug at 06:00 pm Adaptive Pickleball Night

1761 Burlington St, North Kansas City, MO, United States, Missouri 64116

SPORTS
Family Child Care Homes WyCo Orientation: 2025 Sessions
Tue, 12 Aug at 09:30 am Family Child Care Homes WyCo Orientation: 2025 Sessions

619 Ann Ave, Kansas City, KS, United States, Kansas 66101

HEALTH-WELLNESS
Chair Yoga @ Easy Tiger
Tue, 12 Aug at 11:00 am Chair Yoga @ Easy Tiger

15325 Old Town Dr, Suite 108, Parkville, MO, United States, Missouri 64152

HEALTH-WELLNESS WORKSHOPS
Sharing Hope with KU Center for African American Health
Tue, 12 Aug at 06:00 pm Sharing Hope with KU Center for African American Health

Community Health Council

HEALTH-WELLNESS MENTAL-HEALTH
\u201cLifting Women, Changing Futures\u201d \u2014 A Vibrant Women Luncheon
Wed, 13 Aug at 11:30 am “Lifting Women, Changing Futures” — A Vibrant Women Luncheon

Vox Theatre

HEALTH-WELLNESS NONPROFIT

What's Happening Next in Kansas City?

Discover Kansas City Events