Fresh Take Cooking Classes - Virtual

A Fresh Take on Cooking and Wellness.

Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians on select Thursday evenings for online demonstrations from 5-5:30 pm.

Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational classes that will give you a Fresh Take on cooking and wellness.

All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.

Fresh Take virtual Cooking Classes are 50% off to AHWC fitness members, AHWC clinic referrals, AHWC employees, and all CU Anschutz campus students.

Contact us at [email protected] if you do not have the promo code. Apply promo code at checkout (click on the blue "Enter Promo Code" text at the top left corner).

PLEASE NOTE:

One registrant per ticket. Refunds are available on a case-by-case basis.

Class dates and information are below. All virtual classes are held from 5:00-5:30 pm on the selected Thursday.

• January 25 with Haley Stevens, MPH, RD - Presentation: Small Steps to a Healthier You
• February 22 with Courtney Kiang, RD - Heart Health Month, Recipe: Falafel and Shirazi
• March 21 with Guest Speaker - National Nutrition Month
• April 18 with Haley Stevens, MPH, RD - Stress Less Foods - easy recipes made with 5 ingredients or less
• May 30 with Courtney Kiang, RD - Grilling Basics, Recipe: Chicken Spinach Burgers
• June 27 with Anita Bancroft, RD, CC - TBD
• July 25 with Haley Stevens, MPH, RD - All About Peaches
• August 29 with Marsha Miller, RD - TBD
• September 26 with Courtney Kiang, RD - Better Breakfast Month, Recipe: Chickpea Pancakes with Jam
• October 24 with Haley Stevens, MPH, RD - Minestrone Soup
• November 21 with Courtney Kiang, RD - Diabetes Awareness Month
• December 19 with Guest Speaker - TBD

Fresh Take Inquiries: [email protected]

Host or Publisher CU Anschutz Health and Wellness Center