Freeze Release - Nervous System Recovery
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Freeze Release is for anyone who feels stuck — numb, foggy, flat, or disconnected from themselves and the world around them. If you've been running on empty, going through the motions, or feeling like you're watching your own life from behind glass, this is for you.
This guided breathwork journey meets you exactly where you are. Through a gentle progression of breath, body awareness, vocal expression, movement, and immersive 9D audio, it works with your nervous system's natural pace — never forcing, never rushing.
By the end, you'll feel:
-More present and switched on
-Reconnected to your body and emotions
-Grounded, steady, and calm
-A renewed sense of energy and aliveness
If shutdown has become your normal, Freeze Release helps you find your way back.
Sign up via DM or
https://session.9dbreathwork.app/join/nikkivithlani/2942-freeze-release-nervous-system-recovery/2026-07-30
This guided breathwork journey meets you exactly where you are. Through a gentle progression of breath, body awareness, vocal expression, movement, and immersive 9D audio, it works with your nervous system's natural pace — never forcing, never rushing.
By the end, you'll feel:
-More present and switched on
-Reconnected to your body and emotions
-Grounded, steady, and calm
-A renewed sense of energy and aliveness
If shutdown has become your normal, Freeze Release helps you find your way back.
Sign up via DM or
https://session.9dbreathwork.app/join/nikkivithlani/2942-freeze-release-nervous-system-recovery/2026-07-30
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Where is it happening?
Loudwater Farm, Cranham, Loudwater Lane, Rickmansworth, WD3 4, United Kingdom, Northwood
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBreathwork Studios UK
