Freedom to Flourish Stratford

🦋Join us for Freedom to Flourish Stratford!🦋

A menopause informed wellbeing day that puts YOU at the centre of your journey.

Your £1 Entry Ticket includes your goodie bag and all group activities and talks on the day. Only exclusions are products and services in the marketplace hall.

Did you know that 18th October is World Menopause Day ? It deserves a celebration! This community-driven event brings together expert speakers, holistic practitioners, and local support organisations to break down barriers, bust myths, create connections, and empower everyone with knowledge and choice.

What to expect:

✨ Your Goodie Bag filled with wellbeing resources, including your very own copy of the Understanding Menopause booklet

✨ Event opened by the Mayor of Stratford, Cllr Dani Hunter

✨ Guest speakers covering HRT, lifestyle approaches, talking therapies, and alternative medicine

✨ Experience activities such as sound bath, laughter yoga, and stand-up comedy! Bring your yoga mats and blankets!🧘‍♀️🙏

✨ Marketplace featuring local NHS services, VCFSE organisations, and trusted practitioners in wellbeing practices, such as reiki, aromatherapy, yoga, reflexology, and even some stands with scents, skincare and more.

✨ Find your Tribe! Connect and network with like-minded people in a supportive, community-led environment

Whether you are navigating perimenopause, in the thick of post menopause, or are a partner, family member, friend, or healthcare professional supporting someone who is, this day is designed to help you and them flourish.

From evidence-based medical information to complementary therapies, we're covering a breadth of options so you can make informed choices about your health and wellbeing. Discover carefully selected practitioners, wellbeing products and holistic tools to enhance your menopause journey.

Just £1 entry - because access to menopause support shouldn't break the bank. If you'd like to support our ongoing work with a larger donation, we'd be truly grateful.

🦋Come as you are. Leave empowered. 🦋

Discover • Connect • Thrive

Note: Book by card online or bring £1 cash on the day. There is limited free parking at the venue (remember: enter your car reg on arrival!). Car sharing/public transport are recommended. 15-minute walk from train station.

Questions? See Agenda and FAQs below or email [email protected]

www.MenopauseKnowledge.org

#KnowledgeIsPower

Host or Publisher Aline Boblin - Transformation In Action CIC