Freedom from Smoking (Oct 5 - Nov 16)

Are you ready to quit smoking? Finding your path to a smoke-free life is easier with the right help. The American Lung Association’s Freedom from Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking. Over the course of eight classes, you'll set a quit date, build a quit plan, and work through your first smoke-free weeks with the support of your classmates. All classes will be via Zoom.com.

Class dates: Oct. 5, 12, 19, 26, 28, and Nov. 2, 9 , 16  All classes are from 2:30-4:30 pm

Host or Publisher 211 Connecting Point