FREE YOGA with Mel Mah

Join Mel for a 60-minute yoga practice and 30-minute discussion/journaling.
Mats and props are available to use at the studio Mosaic. There's plenty of paid parking in the outdoor lot just outside the building, too.
Open to ALL levels and ALL humans.
Bring your journal and something to write with.
Let's move, breathe, meditate, and align as a community.

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