Free yoga meetups – Yoga flow and Family Acro- yoga
Schedule
Sun Jun 23 2024 at 09:00 am to 12:00 pm
Location
Amstelpark 6, 1083 HZ Amsterdam, Netherlands | Amsterdam, NH
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De Meditatietuin is thrilled to invite you this summer to join Yoga MeetUps – FREE YOGA classes organized by Nataliia Bortnichenko with support of Amsterdam Municipality (Buurtbudget).WHAT WE WILL DO
The yoga flow class is open for everyone. The practice is adjusted in accordance with the request of each participant and intended to promote body-wellbeing, emotional balance and inner peace.
The acro-yoga class is open for children aged 3-6 yrs with their parents, and is a playful form that combines yoga with acrobatic moves like lifting.
At the end of each lesson you can expect a session of deep relaxation followed by a sharing circle. You are welcome to share, to just stay in silence or just enjoy a cup of herbal tea from the tea house.
FOR WHOM
Everyone who lives in the area and/or is part of De Meditatietuin community is most welcome to join.
YOUR FACILITATOR
Nataliia Bortnichenko facilitates yoga events with the support of Amsterdam Municipality for the Buitenveldert area (Buurtbudget).
She was born in Ukraine and moved to the Netherlands in 2015. In 2002 she already started to teach yoga classes and organize retreats and festivals In Europe, India & Tibet.
For her, Yoga is more than just practice to keep up with great mental and physical health. It is also a way to develop emotional intellect and establish deeper contact with people around.
PRACTICAL
Date: June 23
9:00 – 11:00 Yoga Flow lesson
11:00 – 12:00 Acro-Yoga lesson
For a relaxed start as an entire group, we open our doors 15 minutes before the start.
De Meditatietuin is the building between the Rietveld House and the Glass House. Google Maps will show you the way!
Take into account an extra 5 to 10 minutes’ walk from the red bridge or main entrance.
Bicycles must be parked outside the park. You risk a fine if you enter the park with your bicycle (walking with your bicycle in hand is not allowed either).
Wear comfortable clothing and, if necessary, warm socks.
The studio has mattresses, meditation cushions and blankets.
SIGN UP
The yoga is free of charge, although pre-registration is needed through Nataliia’s website: https://yogameetups.com/#schedule
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Where is it happening?
Amstelpark 6, 1083 HZ Amsterdam, Netherlands, Amstelpark 6, 1083 HZ Amsterdam, Nederland,Amsterdam, NetherlandsEvent Location & Nearby Stays:
