Free Yoga at Water Works Park, Sundays with Minneapolis Bouldering Project
Schedule
Sun Sep 29 2024 at 10:00 am to 11:00 am
UTC-05:00Location
Water Works at Mill Ruins, 425 West River Parkway, 55415 | Minneapolis, MN
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Make the most of the season and join Minneapolis Bouldering Project (MPB) yoga instructors for a 60-min all-level outdoor Vinyasa Flow class. Date: Sundays
Time: 10-11 am (Please arrive 15 minutes earlier to get settled and to sign a MPB waiver)
Location: Water Works at Mill Ruins, 425 West River Parkway, 55415
Cost: Free!
This Vinyasa Flow class is an all-level outdoor yoga practice rooted in Vinyasa yoga principles, where breath is linked to movement. This practice progresses at a slower pace, allowing you to master the foundational poses of yoga asana while building strength, mobility, and full-body coordination through carefully designed breath-based sequences. Each class features invigorating music, inspiring challenges, and options to modify or intensify your practice as needed. Flow is a medium-intensity practice suitable for both beginners and experienced practitioners, making it perfect for everyone.
What to Bring: Your own Mat (none will be provided), water, sunscreen, hats (it gets sunny!), friends and family.
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Where is it happening?
Water Works at Mill Ruins, 425 West River Parkway, 55415, Mill Ruins Parking Lot, W River Pkwy, Minneapolis, MN 55401, United States,Minneapolis, MinnesotaEvent Location & Nearby Stays:
