FREE YOGA at Glutox Health

Name: FREE YOGA at Glutox Health
Start: 2025-10-01T09:00:00-04:00
End: 2025-10-01T10:00:00-04:00
Location: GluTox Health

Schedule

Wed Oct 01 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

GluTox Health | Roanoke, VA

Yoga Your Stress Away at GluTox Health! 🧘‍♀️
Join us for a relaxing and rejuvenating yoga class at GluTox Health! Hosted by Bonny Branch as part of her ongoing Free Yoga for the People!
• When: Wednesdays 9:00-10:00 AM
• Where: GluTox Health, 1824 9th St SE, Roanoke VA 24013
• Cost: FREE!
This class is open to all levels, from beginners to experienced yogis. Our instructor will guide you through gentle stretches, breathing exercises, and meditation to help you unwind and de-stress.
Benefits of yoga:
Reduced stress and anxiety
Improved flexibility and strength
Enhanced mental clarity
Better sleep quality
Boosted metabolic wellness
#yoga #wellness #glutoxhealth #relaxation #mindfulness #metabolichealth
@Glutox Health @Free Yoga for the People @Bonny Branch Movement Arts