FREE Yoga & Heartfulness Meditation in the Park

We heartfully invite you to join us for this FREE yoga session followed by a guided relaxation and meditation to celebrate International Yoga Day ♡

Nourish your mind, your body & your soul.

The session will be conducted in the beautiful nature of Mont-Royal Park.

Date? Sunday, June 21st, 2026

Time? 9:00am to 10:15am EDT

Meeting Point? Café des amis - Pavillon on Mont-Royal

From the meeting point, you will be guided to a nearby spot in the park.

Please bring your yoga mat (along with any props you wish to use), a water bottle, and wear comfortable clothes.

The yoga style shall be slow & gentle.

Open to all levels.

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International Yoga Day Program:

♡ 9:00am- 9:40am : Yoga with Armand Nkoma

♡ 9:40am-10:00am : Relaxation + Meditation with Heartfulness Montreal

♡ 10:15 am : Disperse

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Welcome to all people 16 years & above!

-ABOUT HEARTFULNESS -

♡ Heartfulness Meditation is Living by the Heart. By tuning in to our heart, we learn to be centered in our highest self.

https://heartfulness.org / @heartfulness_montreal

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-DISCLAIMER -

As a participant engaging in this yoga & meditation in the park event, you agree that you do so at your own risk, are voluntarily participating in this activity, assume all risk of injury to yourself, and agree to release and discharge Heartfulness Montreal from any and all claims or causes of action, known or unknown, arising out of Heartfulness Montreal’s negligence.

Upon registering for this event, you have read the above release and waiver of liability and fully understand its content. You voluntarily agree to the terms and conditions stated above under your own free will.

Upon registering to this event, you are confirming that you indicate acceptance of our waiver.