Free Yoga and Meditation Session - Atlanta, GA - May 04 & 05

Join us for "Free Yoga and Meditation" event on Saturday May 4th with Complimentary Access to Health & Wellness Expo at Gas South Convention Center, Duluth GA.

Start your morning with a calming yoga session, followed by a guided meditation. Also, explore the Health & Wellness Expo and discover new production and services to support your well-being.

Date & Time: Saturday May 4th - 10 AM to Sunday May 5th - 6 PM

Venue Address: Gas South Convention Center, 6400 Sugarloaf Pkwy, Duluth, GA 30097

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices which include: Directional Movement of the Arms. Neck Practices, Yoga Namaskar, Nadi Shuddhi, Nada Yoga, Shambhavi Mudra, Namaskar Process.

Benefits

• Prevention and management of chronic ailments such as asthma, diabetes, hypertension, and obesity.
• Improved quality of sleep and increased alertness.
• Enhanced productivity, concentration, and memory.

Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Host or Publisher Isha Foundation