FREE WORKSHOP: Preparing for Postpartum
Schedule
Sun Feb 22 2026 at 10:30 am to 12:00 pm
UTC-05:00Location
The Sophia Ann Center | Frederick, MD
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� FREE In-Person Workshop | Frederick, MD �� Expecting a baby? Don’t forget to prepare for after the birth, too.
Join us for Preparing for Postpartum: The 4th Trimester, a FREE in-person support group designed to help you feel emotionally prepared, informed, and supported as you enter postpartum life.
� When: Sunday, January 25
� Time: 10:30 AM – 12:00 PM
� Where: The Sophia Center, Frederick, MD
� What we’ll cover:
• Emotional preparation for the postpartum period
• Tools for stress, sleep, and mood changes
• A safe space to ask real questions
• Confidence-building and anxiety-reducing support
• Connection with others in a similar season
� This group meets every 4th Sunday of the month (ongoing support!)
� Completely FREE, thanks to the generosity of the Sophia Ann Charity
� Register here:
https://forms.gle/JLXyQjLy7DwZG8Ac9
� You deserve support before and after baby arrives.
Spots are limited—register today!
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Where is it happening?
The Sophia Ann Center, 5728-B Industry Lane,Frederick, Maryland, United StatesEvent Location & Nearby Stays:
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