Free Women's Self-Defense Workshop

Join us for a free 90-minute Women's Self-Defense workshop in Springdale and get the confidence and skills to protect yourself. We'll go over simple, but effective physical skills as well key ways to use mind and voice in a conflict.

This event is open to all women aged 14 and up interested in learning valuable self-protection skills. (We suggest wearing comfortable workout clothes.)
Cincinnati Quest Martial Arts is a safe and friendly place to practice dealing with difficult situations.
Space is limited to only 30 participants to be sure you get the most of your experience.

513-671-0239

www.CincinnatiQuestCenter.com

Host or Publisher Cincinnati Quest Martial Arts