FREE Women's Self-Defense Seminar

Experience a strong introduction to women's self-defense where you'll learn the self-defense mindset and several leverage-based techniques!
About this Event

Hey ladies! Ready to boost your confidence and learn practical self-defense moves? Join us in person for a fun and empowering self-defense seminar designed just for women!! As a beginner, this session will teach you simple, leverage-based techniques and a strategic mindset to stay safe and equipped in your daily life! Don’t miss out on this awesome opportunity to connect, learn, and be empowered!

Agenda

🕑: 12:30 PM - 01:00 PM
Registration
🕑: 01:00 PM - 01:15 PM
Intro to the Seminar

Info: What is Brazilian Jiu-Jitsu and what to expect throughout the seminar!

🕑: 01:15 PM - 03:15 PM
Techniques

Info: Learn the phases of attack and common tactics bad guys use, the self-defense mindset for each phase, and the physical techniques to defend each tactic shared!

🕑: 03:15 PM - 03:30 PM
Next Steps + Closure

Info: We share special deals that you can choose if you LOVED the seminar and would like to continue your self-defense journey!!