Free Women's Self Defense Class

 Come join us for an evening of empowerment! This self defense class will be taught by Brazilian Jiu Jitsu black belt Erin Johnson, who teaches "Smart Defense" through the Elizabeth Smart Foundation. Smart Defense is a combination of Brazilian Jiu Jitsu, Muay Thai Kickboxing and Krav Maga and provides women with the best chance of survival during an altercation.

Our sponsors for the evening are Bea Hernandez of Moods Massage and Kaitlyn McEntire of Kaitlyn McEntire Abundant and Simple Motherhood Photography. Bea provides relaxing and healing massage sessions in the downtown area and Kaitlyn visually documents pregnancy, birth and postpartum moments as a photographer and a doula. All of our free classes are sponsored by female business owners local to the Colorado Springs Community, and we love getting to bring women from all backgrounds together. Refreshments will be provided and some time to socialize at the end of the class. This event is open to women of all ages, including pre-teen and teenage girls with adult approval, as due to the nature of the class some sensitive topics may be discussed.

We are excited to get to support women in a multitude of ways with this event and we hope you will join us!

These links below will provide more information about the Elizabeth Smart Foundation and their mission, Iron Roots BJJ as the hosting school and our two sponsors for this event:

https://www.elizabethsmartfoundation.org/

https://ironrootsbjj.com/

https://www.moodsmassagetherapy.com/

https://kaitlynmcentire.com/

Host or Publisher Iron Roots BJJ