FREE Winter Wellness Yoga
Schedule
Sun Dec 14 2025 at 07:45 am to 08:45 am
UTC+00:00Location
The Old Cattle Market Community Hall and Hub | Helston, EN
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Find Your Winter Warmth Through Yoga ❄️🧘♀️Starting this Sunday we have 4 weeks of FREE Yoga on a Sunday morning at The Old Cattle Market from 7:45am-8:45am
As the winter chill sets in and the days grow shorter, it’s easy to slip into hibernation mode — curling up under blankets and reaching for comfort food. But what if there were a way to stay warm, energised, and uplifted all season long? Yoga is the answer.
Winter’s cold and grey days can leave us feeling sluggish or low on motivation, but yoga offers the perfect antidote. A regular practice helps to boost circulation, strengthen your immune system, and lift your mood — keeping both body and mind in balance through the darker months.
So instead of slowing down completely this winter, roll out your mat and join us for some grounding, heart-warming sessions. You’ll leave feeling recharged, centred, and ready to embrace the season with calm energy and vitality.
✨ Stay warm. Stay well. Stay connected — with yourself and your practice. ✨
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Where is it happening?
The Old Cattle Market Community Hall and Hub, Porthleven Road,Helston, Cornwall, United KingdomEvent Location & Nearby Stays:
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