FREE TO BE: 1-day nourishing spring cleanse retreat
Schedule
Sun Apr 28 2024 at 10:00 am to 06:00 pm
Location
New Spring Farm | Peru, VT
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REGISTER NOW: https://www.jessicajeanweston.com/events/2024/3/24/free-to-be-1-day-nourishing-spring-cleanse-retreat/Hosted by Jessica Jean Weston of Superfresh! Organic Café
Do you feel truly free to be your most authentic radiant self?
Beneath the layers and filters and armor that we adorn as we move through the world, we are pure unconditional love, a radiant core shining brighter than we can even imagine. That is our core essence. The rest is protection, a facade.
Let's come together in safe supportive community to remember this light within us. Poco a poco. It's a daily practice with each new moment.
Join me this Spring to celebrate the Equinox and full moon at the beautiful New Spring Farm in Peru, Vermont as we move into a vibrant new season. Allow the supportive land and natural beauty and bounty of Mama Gaia to remind us that it is safe to let go, release, step into new cycles, and realign with our core essence, that we are free to be our true authentic selves, forever trusting that what will come will be better than before. Beyond our wildest dreams.
The shift in seasons is a perfect time to slow down, tune in, take a nice slow deep breath in, and breathe out into a new cycle. In a safe supportive container we will journey together in and through the expanse of our boundless hearts. Together we will enjoy delicious nourishing foods & drinks, cook, move, write, meditate, dance, release, journey with sound and plant medicine, and play with supportive tools for you to take home with you into your day to day to remember the incredible spirit that you are.
This retreat is open to everyone ~ all ages, expressions, and abilities.
Includes: meditation, creative visualization, essential oil aromatherapy blend creation, nourishing plant based whole foods, juice, and herbal elixir, hands on raw vegan cooking class, free recipe e-book, journaling, connection in safe supportive community, time with nature, sound healing, and more!
DATE / TIME: Sunday, April 28th, 2024
Check in 9:30am. Retreat starts at 10am. Retreat ends at 6pm.
EVENT LOCATION: New Spring Farm, 135 Batchelder’s Barn Road, Peru, VT 05152
COST: $222
Registration required by Wednesday April 24th, 2024 (to make sure we make enough food + bev). Food and beverage made by Superfresh! Organic Cafe. Space is limited.
https://www.jessicajeanweston.com/events/2024/3/24/free-to-be-1-day-nourishing-spring-cleanse-retreat/
WHAT’S INCLUDED:
- Creative Visualization meditation and journaling
- Inner Critic Meditation
- Mini Essential Oil Aromatherapy class and intuitive roller blend creation
- Raw Vegan Cooking Class ~ superfood elixir & bliss balls!
- 100% organic, vegan, gluten-free, soy-free menu filled with nourishing whole foods, snacks, juice, elixir, and tea (see menu below)
- Journaling
- Sound Healing
- Supportive Discussions / Group Sharing
- Food and the Body-Mind Connection to Optimal Health and Healing talk
- 1-day retreat Recipe e-book filled with all the delicious goodness we'll be enjoying for you to recreate at home
- Outdoor nature connection & meditation
- Nourishing teas, infused water, & light simple snacks available throughout the day
MEET YOUR HOST:
Jessica Jean Weston is chef owner & founder of Superfresh! Organic Café, a 100% organic, vegan, gluten-free, allergen friendly restaurant based in Brattleboro, VT. Her debut cookbook Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.
Jessica has been featured in Forbes, AAA, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro, best vegan restaurant in Vermont in Yankee Magazine, and more.
Jessica speaks and teaches all over New England and beyond at vegan food festivals, food coops and wellness centers, leading retreats, and on her popular Youtube channel.
With a BA in Medical Anthropology from Ithaca College, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize, on organic farms, and with herbalists, shamanic practitioners, and more from the Finger Lakes to Vermont to Mexico to Italy.
Jessica's passion for living a vibrant life through wellness and the plant world has led her to create, serve, and teach delicious plant-based cuisine, tend her permaculture inspired edible medicine home garden, forage for wild foods in her daily life and travels, as well as utilize and share the potent power of essential oils for emotional, physical, and spiritual support as a doTERRA Wellness Advocate.
Jessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire, assisting with unlocking and remembering the innate healing power we all have within us for great transformation.
Jessica’s personal journey to health navigating a series of food intolerances, as well as what made her feel most vibrant, led her to a non-GMO plant-based diet free of soy, gluten, dairy, eggs, and meat. Recognizing that everyone has their own path to explore with different physical, emotional and environmental needs, her goal is to simply share her experiences and knowledge through creating delicious, approachable cuisine, with understanding that no one being is alike (even the same on a different day with different circumstances).
Stay connected:
www.jessicajeanweston.com
Instagram: @jessicajeanweston
Facebook: https://www.facebook.com/chefjessicajeanweston/
YouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w
MENU FROM SUPERFRESH! ORGANIC CAFÉ:
- Green Goddess juice (cucumber, celery, apple, kale, lemon, ginger)
- Chia Pudding with fresh fruit & superfood toppings
- Rainbow Collard Wraps with addictive almond sauce
- Herb Infused Ceremonial Cacao
- Superfood Bliss Balls
- Creamy Tahini Raw Pasta with kosmic kale salad
*Snacks also available throughout the day: cilantro pumpkin seed pesto, veggies, dates, fresh fruit, nuts, infused water, herbal tea, etc.
All food & beverage provided for the day from Superfresh! Organic Café is 100% organic, vegan, gluten-free, soy-free, peanut-free.
If you have any allergies or intolerances please let us know at time of registration.
WHAT IS NOT INCLUDED: Transportation to Retreat Center
REGISTER NOW: https://www.jessicajeanweston.com/events/2024/3/24/free-to-be-1-day-nourishing-spring-cleanse-retreat/
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Where is it happening?
New Spring Farm, 135 Batchelders Barn Rd, Peru, VT 05152, United States,Peru, VermontEvent Location & Nearby Stays:
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