FREE: The Science of Inner Peace and the Power of a Calm Mind

Free inspirational talk and meditations using Buddha's ancient wisdom

In a world where stress anxiety and uncertainty seem constant finding peace and clarity can feel out of reach. Discover methods to develop real happiness and inner calm - through learning to control and transform our own mind.

In this special talk renowned Buddhist monk Gen Kelsang Thekchen will guide us on how to practically apply Buddha's meditation techniques in daily life. Discover powerful tools to handle life's challenges with clarity confidence and a calm mind. This talk is for anyone seeking to find greater meaning and joy in everyday life.

No previous experience of meditation is required and no special clothing or equipment is required. Check out the website for more details.

Host or Publisher Kadampa Meditation Centre of Ottawa