Free Talk - Gut Instincts: Unlocking the Secrets of a Healthy Microbiome

Name: Free Talk - Gut Instincts: Unlocking the Secrets of a Healthy Microbiome
Start: 2025-01-14T17:30:00-07:00
Location: 4440 Barnes Rd Suite 230, Colorado Springs, CO, United States, Colorado 80917

Schedule

Tue, 14 Jan, 2025 at 05:30 pm

UTC-07:00

Location

4440 Barnes Rd Suite 230, Colorado Springs, CO, United States, Colorado 80917 | Colorado Springs, CO

Join us for an engaging talk that demystifies gut health and its impact on your overall well-being. Discover how your gut—often called the "second brain"—affects your digestion, immunity, energy levels, and even mood. This presentation will focus on practical, nutrition-based strategies and simple lifestyle changes that anyone can adopt to support a thriving microbiome. Learn how to choose foods that feed your gut's beneficial bacteria, reduce inflammation, and restore balance. Whether you're curious about probiotics, fiber, or just want to feel your best, this session will give you actionable steps to start improving your gut health today.
Free, but you must RSVP as space is limited!