FREE Sunday Mobility Reset with Coach Henry - Toronto
Schedule
Sun May 17 2026 at 10:00 am to 11:30 am
UTC-04:00Location
Trinity Bellwoods Park | Toronto, ON
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Kickstart your week with some easy moves to shake off stiffness and feel great again!About this Event
FREE Sunday Mobility Reset - Toronto
Join us for a refreshing mobility session at Trinity Bellwoods Park! It's a perfect way to loosen up, stretch out, and reset your body for the week ahead. This is ideal for desk workers, lifters, runners or complete beginners. Please bring your own mat (BYOM), and best energy!
When: May 17, 2026 at 10:00 AM (Eastern Time)
Where: Trinity Bellwoods Park, Toronto
See you there for a chill and energizing Sunday!
Agenda
🕑: 10:00 AM - 10:15 AM
Arrival & Introductions
🕑: 10:15 AM - 10:25 AM
Dynamic warmup
🕑: 10:25 AM - 10:55 AM
Full-body mobility flow
🕑: 10:55 AM - 11:05 AM
Interactive movement
🕑: 11:05 AM - 11:20 AM
Cooldown
🕑: 11:20 AM - 11:30 AM
Community Hangout
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Where is it happening?
Trinity Bellwoods Park, 790 Queen Street West, Toronto, CanadaEvent Location & Nearby Stays:
Tickets
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