FREE Strength & Sweat Taster Class

Name: FREE Strength & Sweat Taster Class
Start: 2026-06-28T12:30:00+01:00
End: 2026-06-28T12:50:00+01:00
Location: Upper Norwood Recreation Ground

Schedule

Sun Jun 28 2026 at 12:30 pm to 12:50 pm

UTC+01:00

Location

Upper Norwood Recreation Ground | London, EN

Join us at the Upper Norwood Recreation Ground for a high-energy 20-minute strength & conditioning circuit class for all levels...
About this Event

Strength & Sweat Taster Class

Join us at the Friends of Upper Norwood Rec Summer Party for a high-energy 20-minute strength & conditioning circuit class — totally free and open to all fitness levels! Expect a fun, functional mix of bodyweight and equipment-based exercises to boost strength, mobility, and endurance.

Let’s move, sweat, and bring the community together — all fitness levels welcome!

Meet by the Chevening Hub.

About Friends of Upper Norwood Recreation Ground

This free event is part of our Summer Party celebrations on Sun 28 June 12-4pm!

With street dance from Perfect Circle Academy, songs from Palace Acappella, live opera from local pros Eve and Jane, tug of war, face painting by local legend Jacqueline and lots more besides, it’s not to be missed!

There will be ice cream and cakes and the Chevening Hub will be open, but we recommend bringing water, a rug and a picnic, as well as your favourite outdoor games. We can’t wait to see you there and do tell your local friends!

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Friends of the Rec was set up as a community group in October 2022 by a group of local volunteers who felt it was important to protect and nurture this beautiful parkland and leisure space which is loved by so many but had become neglected in recent years.

Since then the group has achieved many great things including planting over 300 young trees, 700 bulbs, and various shrubs at our monthly community volunteer days and in our team sessions. Not to mention keeping the park free of litter! The group also ran a community pond digging day in November and have put up bird and bat boxes decorated by locals which you can spot all around the Rec. We would love to continue making improvements to this wonderful space.

To find out more about our group, how to get involved in our Volunteer Days, or how to join our friendly team email [email protected] and follow us on and .