FREE - Shamanic Journeying through Breathwork @ Pagan Picnic!

FREE EVENT - Shamanic Journeying through Breathwork @ Pagan Picnic!

In this workshop, we’ll use activated breathwork as a tool to connect with our inner sage and our personal guides. You’ll be led by the rhythmic beat of handheld drums into an altered state of consciousness where you can connect to your guides for advice and widsom.

This beginner-friendly experience is often powerful and transformative for participants. Bring a yoga mat, water, an eye mask, a journal and pen, and any favorite crystals, stones, amulets, talismans or charms!

Whether you are new to breathwork or a seasoned journeyer, this event offers a safe and supportive space to connect with yourself and your inner healer. No previous experience is necessary – just an open heart and a willingness to explore your self.

BRING

• Yoga mat
• Blanket
• Pillow
• Water bottle
• Eye mask
• Sweatshirt or sweater
• Socks
• Journal
• Pen
• Chapstick
• Favorite healing stones or crystals

PRECAUTIONS AND CONTRAINDICATIONS

While breathwork is generally considered safe for most people, there are health conditions that do make it riskier for some. If you have any of the following physical or mental health conditions, please seek the advice of a medical professional before you attend a breathwork session. Your health and safety come first!

• Heart disease
• High blood pressure
• Severe asthma
• Glaucoma or detached retina
• Family history of aneurysms
• Thyroid condition
• Epileptic seizures
• Pregnancy

MORE EVENT INFO

We’ll be meeting at the Fire Workshop - just north of the Old Playground Pavilion.

Hosted by certified breathwork facilitator and ordained shamanic minister Tami Heaton. This event is free! But if you’d like to leave a tip, you can Venmo me @Tami-Heaton <3

More info about the Pagan Picnic - it’s a good idea to familiarize yourself with the lay of the land and parking options ahead of time! https://www.paganpicnic.org/

Host or Publisher Tami Heaton // Regulation