FREE Self Defence Class for Women & Girls

Ready to feel empowered and confident? Join us in person for the 3rd Annual Women's Self Defence Class! This fun and supportive session is all about learning practical skills to keep you safe. No experience needed—just bring your bestie and let's get moving together!

You will learn:

• Release techniques to break free from grabs
• Pressure points that give you the advantage
• Striking techniques using your elbows and knees
• How to develop proper form and build muscle memory

The emphasis is on practical skills you can actually use; building confidence and capability in a safe, welcoming, women-only environment.

So bring your mom, daughter, sister, bestie, OR neighbour! Our mission is to help as many woman as possible feel stronger, more confident and empowered.

Over the past 2 years, we’ve educated 120+ women on self-defence. Help us grow that number!

The event is FREE but Donations to Heather's Ride are GREATLY APPRECIATED!

Your lead instructor Heather Moon, will be riding over 200kms in support of the Princess Margaret Ride to Conquer Cancer happening June 13 & 14th.

YOU can help her reach her goal of $2500 by making a donation.

or IN PERSON AT THE EVENT
online donations of $15 or more will receive an automatic tax receipt

Know what’s Happening Next — before everyone else does.

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Host or Publisher LeAndra Taitt-Meikle & Yujo Martial Arts