FREE Refresher Yoga

Schedule

Thu May 16 2024 at 04:00 pm to 04:30 pm

UTC-05:00

Location

Wood River (Illinois) | East Alton, IL

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Yoga and Lotus Refreshers? What more could you ask for an evening in May?
Heather's Zen Den is teaming up with Rachel & Co Coffee House to offer the community yoga and lotus refreshers. (Or coffee if you want)
What is a Lotus Energy Refresher?
The original plant-based, healthy energy alternative, in a convenient pump and serve concentrate. Lotus Energy adds 25% more plant power and a new dimension to energy drinks, featuring coffee fruit (cascara) with natural plant-based ingredients. Clean flavors and vibrant colors that give you a rainbow of energy drink.
Plus the taste is amazing.
Lotus Refreshers are available for purchase after class.
Yoga will be on the grassy area on the side of the building.
Class will consist of gentle movements and breathwork. Please bring a yoga mat. We will have a limited supply available.
Investment: FREE
Instructor: Heather Garrigus
Date: 5/16/2024
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Where is it happening?

Wood River (Illinois), East Alton, Illinois, United States

Event Location & Nearby Stays:

Heather's Zen Den

Host or Publisher Heather's Zen Den

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