FREE Psychoeducation Class: Setting Boundaries & Surviving the Holidays

The holiday season can be joyful—but also overwhelming. AZRI invites you to a free class designed to help you navigate this busy time with confidence and peace. Learn how to set healthy boundaries, manage holiday stress, and prioritize your emotional well-being without guilt.

Led by compassionate mental health professionals, this session offers practical tools and strategies to protect your energy, communicate effectively, and create a holiday experience that works for you. Join us to make this season more manageable and meaningful.

Sign up today and take the first step toward a more balanced holiday season!

By attending this public event, you consent to being filmed or recorded for use on our social media platforms.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Arizona Relationship Institute