FREE Psychoeducation Class: Mindfulness

Name: FREE Psychoeducation Class: Mindfulness
Start: 2024-12-21T10:00:00-07:00
End: 2024-12-21T12:00:00-07:00
Location: The Arizona Relationship Institute

Schedule

Sat Dec 21 2024 at 10:00 am to 12:00 pm

UTC-07:00

Location

The Arizona Relationship Institute | Mesa, AZ

Come join our free psychoeducation class on mindfulness to learn how to stay present and reduce stress in your daily life!
About this Event

Welcome to FREE Psychoeducation Class: Mindfulness! Join us for an interactive session at The Arizona Relationship Institute where you'll learn all about the power of mindfulness. Discover how to stay present, manage stress, and improve your overall well-being. This in-person event is perfect for anyone looking to enhance their mental health and learn valuable techniques. Don't miss out on this opportunity to prioritize your self-care and connect with others on a similar journey. Reserve your spot today!