FREE Psychoeducation Class: Cognitive Behavioral Therapy (CBT)

Welcome to our FREE Psychoeducation Class on Cognitive Behavioral Therapy (CBT)! Join us at The Arizona Relationship Institute for an insightful session where you can learn about the principles and techniques of CBT. This class will equip you with tools to transform negative thoughts and behaviors into positive ones. You will learn to identify your negative thinking patterns, develop positive replacement thoughts, and implement lasting change. Come and explore the world of CBT with us!

Host or Publisher The Arizona Relationship Institute