FREE - Power Pulse Yoga: Strength & Form with Melissa

FREE Yoga + Cardio Class — Start the New Year Strong

Kick off the New Year with movement that energizes and empowers! Elevate your practice with this dynamic fusion of yoga and cardio designed to recharge your mind and body.

Flow through fun, strength-building sequences that improve endurance, increase flexibility, and leave you feeling strong, balanced, and refreshed.

Build strength
Boost endurance
Improve flexibility
Feel energized and motivated

FREE class — all levels welcome

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A perfect way to start your New Year feeling your best

Move with intention, break a sweat, and set the tone for an amazing year ahead. We can’t wait to flow with you!

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Marshall Muse Gallery