FREE Pilates Saturday 9am - Solitude Sauna Studio

Schedule

Sat Oct 18 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

Solitude Sauna Studio | Tallahassee, FL

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Free Community Wellness Event. Come celebrate our one year as the first full-service infrared sauna studio in Tallahassee!
About this Event

Solitude Sauna Studio is the first full-service infrared sauna studio of its kind in Tallahassee. With five infrared private sauna suites, one Redlight room, and one Halotherapy room all for your relaxation, rejuvenation, and recovery!

We are celebrating our One Year! We kick off the celebration on Friday with FREE wellness activities like guided breathwork, yoga, and mat pilates throughout the whole weekend.

Plus, food, music, raffles, launch of new services, vendors Exclusive Anniversary offers and so much wellness.

Of course, there will be complimentary sauna sessions all weekend long! Please RSVP for our weekend celebration to recieve a tour and complimentary sauna session. Please RSVP seperately for any wellness activities you want to attend. Thank you.


Snag your ticket for one of our weekend Wellness Activities:

Friday Oct 17th 7 PM - Candlelight Yoga.

Saturday Oct 18th 9 AM - Mat Pilates.

Sunday Oct 19th 4 PM - Breathwork & Guided Meditation.


Saturday Oct 18th 10 AM - 1 PM - One Year Open House Party.

Food, raffle, music, cold plunge, exclusive offers and more!


FREE - RSVP to weekend celebration and wellness activities through eventbrite.

This ticket is ONLY for Pilates. If you want to RSVP for other free classes, go to Solitude profile to see other free events or call/text us!



We look forward to having you here!

Sauna you soon


Follow up on Instagram @solitudesaunastudio

www.solitudesaunastudio.com


Contact us:

[email protected]

850-212-1957 call or text


Hours

Mon -Fri: 7/8am - 1pm & 3pm - 8pm

Sat: 9am -1pm

Sun: 1pm - 6p


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Agenda

πŸ•‘: 06:00 PM - 07:00 PM
Friday Night Candlelight Yoga, Oct 17th
Host: Jessica Clark

Info: My approach to healing through yoga has been shaped by over a decade of study in various modalities of yoga and other forms of natural healing. Combining my knowledge with my experience & intuition, i provide a unique and loving space for my students & clients to feel comfortable with themselves, while inspiring them to live a more embodied lifestyle that is true to the needs of each person's individual soul & purpose. https://www.instagram.com/jessicaclarkyoga/


πŸ•‘: 09:00 AM - 10:00 AM
Saturday Morning Mat Pilates on the Green, Oct 18th
Host: Emily Swanson

Info: Emily Swanson has a passion for classical pilates and has been an instructor at Fit and Functional for 1 year now! She celebrates her achievement and our one year with us through her wonderful mat pilates class.


πŸ•‘: 10:00 AM - 01:00 PM
One Year Party! Saturday 10-1pm

Info: Come on Saturday 10 AM - 1 PM for our One Year Party! Food, entry to raffle, music, exclusive discounts, launch of new services, vendors and so much wellness! Attend our Mat Pilates on the Green class before the party at 9 AM. You are welcome to come anytime Friday - Sunday Oct 17th-19th for our One Year Open House celebration and receive a tour and a complimentary sauna session.


πŸ•‘: 04:00 PM - 05:00 PM
Sunday Evening Breathwork & Guided Meditation, Oct19th
Host: Jessica Clark

Info: My approach to healing through yoga has been shaped by over a decade of study in various modalities of yoga and other forms of natural healing. Combining my knowledge with my experience & intuition, i provide a unique and loving space for my students & clients to feel comfortable with themselves, while inspiring them to live a more embodied lifestyle that is true to the needs of each person's individual soul & purpose. https://www.instagram.com/jessicaclarkyoga/


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Where is it happening?

Solitude Sauna Studio, 2915 Kerry Forest Parkway, Tallahassee, United States

Event Location & Nearby Stays:

Tickets

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