FREE Parkour for Year 9-13 girls!
* Flow Academy of Motion (Albany)
* Starting 25th April (Term 2)
* Saturdays 11:45am-2pm
* 45min coached session (FREE)
* 90min open play session ($9)
Register NOW for Term 2 via email
[email protected]
Limited spaces available
- Build confidence, strength, coordination and body positivity
- Hang out in a safe, social, supportive space
- Make friends in a positive, judgment-free environment
Flow Girls in Parkour empowers young women to explore parkour at their own pace, challenge themselves in new ways, and discover what their bodies are capable of, all while having fun.
Parkour is for everyone. It rewards creativity, adaptability,
problem-solving, and self-expression rather than comparison
or competition.
Parkour builds foundational movement skills such as
jumping, landing, vaulting, balance and
body awareness.
Where is it happening?
Event Location & Nearby Stays:



















