Free Parent Q&A: Is Our Social Media Wellness Group Right for Your Teen?
About this Event
Free Parent Q&A: Understanding Your Algorithm – A Social Media Wellness Group for Teens
Wondering if our upcoming teen group is the right fit for your family?
Join us for a free informational Parent Q&A to learn more about Understanding Your Algorithm: A Social Media Wellness Group for Teens—an 8-week therapist-led group designed to help teens build a healthier relationship with social media while strengthening emotional awareness, confidence, and intentional technology use.
During this session, you'll have the opportunity to meet the facilitators, learn about the group's curriculum and goals, ask questions, and determine whether the program is a good fit for your teen.
Throughout the 8-week group, teens will learn to:
- Understand how algorithms influence attention, emotions, beliefs, and behavior.
- Recognize the connection between social media, anxiety, mood, self-esteem, and identity development.
- Identify personal social media triggers and emotional patterns.
- Develop healthier coping strategies and greater emotional autonomy.
- Create a personalized Digital Wellness Plan that supports long-term mental health without requiring complete avoidance of social media.
This is not a lecture about taking phones away or eliminating social media. Instead, the group focuses on helping teens better understand how the digital world impacts their thoughts, emotions, and behaviors so they can make more intentional choices both online and offline.
During the Parent Q&A, we'll cover:
- Who the group is designed for
- What teens can expect each week
- Group goals and topics
- Parent involvement and expectations
- Scheduling, registration, and cost
- Live Q&A with the facilitators
Whether you're simply exploring your options or you're ready to register, we'd love to answer your questions and help you determine if this group is the right next step for your teen.
We look forward to meeting you!
Agenda
🕑: 06:00 PM - 06:15 PM
Meet and Greet your Facilitators
🕑: 06:15 PM - 06:30 PM
Presentation
🕑: 06:30 PM - 07:00 PM
Q&A
Where is it happening?
Event Location & Nearby Stays:
USD 0.00


















