Free New Year Meditative Yoga at Delwood Community Hall

Join us for a beginner friendly meditative yoga class in a beautiful location in the North end of Edmonton. Welcome people of all abilities. Classes last around 60-75 minutes.

Bring a mat and some water- optional items include cushions bolsters blocks or blankets. The classes are designed to not need any items but having something to sit on often can help align the spine when seated for breathwork.

Learn new poses breathwork or even some kriyas to really challenge yourself.

This class is free for any new students so you can try something new out to start the new year off on a new foot for free! Drop in or buy an accountability ticket and register here online.

Schedule information and registration also available on my website: https://edmontonyoga.github.io/EdmontonYoga/

There is lots of parking available in front of the hall. Classes start at 7 so please be a few minutes early to settle in.

Thank you and hope to see you soon!

Host or Publisher A.J. Wrenn